Who says you need a treadmill or a gym membership to stay in shape? From cleaning and gardening to dancing and even washing the car, here are 10 fun and simple daily activities that help burn calories and boost your mood without breaking a sweat

A skewed Trump speech edit, a Gaza film built around a Hamas operative’s son, and repeated factual distortions have plunged the BBC into a credibility crisis. Conservatives are celebrating, Trump is threatening a major lawsuit, and the network faces a steep political cost