Anxiety over another sleepless night can flood the brain with thoughts and adrenaline, keeping you awake until morning; a few simple techniques involving breathing, muscle relaxation and eye movement may help break the cycle

In his first acting role, Michael Jackson’s nephew Jaafar Jackson takes on the King of Pop in a record-breaking biopic, describing the years of training, family memories and pressure behind the transformation

Drinking up to five cups of coffee daily, including decaf, associated with lower risk of liver cirrhosis, liver cancer and liver-related death in a large study of more than 350,000 people

Festival’s 60th edition opens with World Cup tribute, honors for Dustin Hoffman, Maggie Gyllenhaal and Jesse Eisenberg, and a polished mix of humor, music and glamour; but for the first time in years, Israeli cinema is entirely absent

For 16 months, Roy Kasher documented his evacuated hometown of Kfar Giladi, capturing the destruction and abandonment left by the war; now on display in the kibbutz museum, the images offer residents a record of loss and a tool for processing trauma